:root{--color-forest:#1e3a2a;--color-leaf:#4caf4f;--color-lime:#abd08d;--color-cream:#f4f1e7;--color-charcoal:#333;--app-width:430px}*{box-sizing:border-box}html{background:var(--color-cream)}body{background:var(--color-cream);min-width:320px;color:var(--color-forest);margin:0;font-family:Inter,ui-sans-serif,system-ui,-apple-system,BlinkMacSystemFont,Segoe UI,sans-serif}button,a{-webkit-tap-highlight-color:transparent}button{font:inherit}:focus-visible{outline:3px solid var(--color-leaf);outline-offset:3px}.app-frame{width:100%;max-width:var(--app-width);min-height:100dvh;padding:max(24px, env(safe-area-inset-top)) 20px 0;flex-direction:column;margin-inline:auto;display:flex}.brand{width:112px;height:auto}.home-header{z-index:20;background:color-mix(in srgb, var(--color-cream) 90%, white);-webkit-backdrop-filter:blur(14px);backdrop-filter:blur(14px);border:1px solid #1e3a2a1a;border-radius:999px;grid-template-columns:1fr auto 1fr;align-items:center;column-gap:12px;min-height:58px;padding:8px 12px 8px 16px;display:grid;position:sticky;top:10px;box-shadow:0 10px 24px #1e3a2a1f,0 2px 5px #1e3a2a0f}.topbar-leading{justify-self:start;align-items:center;gap:13px;min-width:0;display:flex}.home-header>.profile-link{justify-self:end}.profile-link{width:42px;height:42px;color:var(--color-forest);background:#ffffff52;border:1px solid #1e3a2a29;border-radius:50%;place-items:center;display:grid}.profile-link svg{width:21px;height:21px}.profile-link-avatar{border:2px solid var(--color-leaf);overflow:hidden}.profile-link-avatar img{object-fit:cover;width:100%;height:100%}.hero{gap:10px;margin-top:52px;display:grid}.eyebrow{color:var(--color-charcoal);letter-spacing:.02em;margin:0;font-size:14px}h1{letter-spacing:-.04em;max-width:320px;margin:0;font-size:clamp(32px,9vw,42px);line-height:1.02}.practice-card{background:var(--color-forest);color:var(--color-cream);border-radius:28px;margin-top:36px;overflow:hidden;box-shadow:0 16px 40px #1e3a2a24}.practice-image{aspect-ratio:1;object-fit:cover;width:100%;height:auto;display:block}.practice-copy{padding:22px}.practice-copy h2{letter-spacing:-.025em;margin:0;font-size:25px}.practice-copy p{color:var(--color-lime);margin:7px 0 20px}.primary-action{background:var(--color-leaf);width:100%;min-height:52px;color:var(--color-forest);cursor:pointer;border:0;border-radius:999px;place-items:center;font-weight:700;text-decoration:none;display:grid}.quiet-summary{background:#ffffff3d;border:1px solid #1e3a2a1f;border-radius:22px;margin-top:20px;padding:18px 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12px}.move-summary-heading{justify-content:space-between;align-items:center;display:flex}.move-period{color:var(--color-forest);cursor:pointer;background:0 0;border:0;align-items:center;gap:5px;padding:0;font-size:19px;font-weight:700;display:inline-flex}.move-period svg{width:15px;height:15px}.move-summary-stats{color:var(--color-forest);align-items:center;gap:9px;line-height:1;display:flex}.move-stat{align-items:center;gap:3px;display:inline-flex}.move-stat svg{width:15px;height:15px;color:var(--color-leaf)}.move-summary-stats strong{font-size:13px}.move-summary-stats small{color:var(--color-charcoal);white-space:nowrap;font-size:8px}.week-days{grid-template-columns:repeat(7,1fr);gap:7px;margin-top:14px;display:grid}.week-day{color:var(--color-charcoal);justify-items:center;gap:7px;font-size:10px;display:grid}.week-day small{font-size:9px}.week-day i{border:1px solid #1e3a2a59;border-radius:50%;place-items:center;width:17px;height:17px;font-size:10px;font-style:normal;display:grid}.week-day.is-today i{border-color:var(--color-forest);background:var(--color-forest);color:var(--color-cream)}.shell-placeholder{min-height:100dvh}.placeholder-content{flex:1;align-content:center;justify-items:start;gap:10px;padding-bottom:80px;display:grid}.placeholder-content h1{font-size:38px}.placeholder-content p:last-child{max-width:290px;color:var(--color-charcoal);margin:0;font-size:16px;line-height:1.5}.placeholder-icon{background:var(--color-lime);width:56px;height:56px;color:var(--color-forest);border-radius:18px;place-items:center;display:grid}.community-content{flex:1;align-content:center;gap:12px;padding:24px 8px 80px;display:grid}.community-content 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h1{max-width:340px}.profile-content{text-align:center;justify-items:center}.profile-avatar-wrap{margin-bottom:4px;position:relative}.profile-avatar{border:4px solid var(--color-lime);background:var(--color-forest);width:112px;height:112px;color:var(--color-cream);border-radius:50%;place-items:center;display:grid;overflow:hidden}.profile-avatar img{object-fit:cover;width:100%;height:100%}.profile-avatar svg{width:48px;height:48px}.profile-setting{text-align:left;gap:8px;width:min(100%,320px);margin-top:6px;display:grid}.profile-setting-label{color:var(--color-charcoal);font-size:13px;font-weight:700}.setting-options{grid-template-columns:1fr 1fr;gap:8px;display:grid}.setting-option{min-height:42px;color:var(--color-forest);cursor:pointer;background:#ffffff47;border:1px solid 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#b84c4c;min-height:46px;padding-inline:24px}.auth-provider{justify-content:center;align-items:center;gap:10px;margin-top:12px;display:flex}.auth-email-choice{min-height:54px;color:var(--color-forest);cursor:pointer;background:0 0;border:1px solid #1e3a2a2e;border-radius:999px;justify-content:center;align-items:center;gap:9px;font-weight:700;display:flex}.auth-email-choice svg{stroke-width:2.2px;width:20px;height:20px}.google-mark{flex:none;width:20px;height:20px}.auth-divider{color:color-mix(in srgb, var(--color-charcoal) 70%, transparent);align-items:center;gap:10px;font-size:12px;display:flex}.auth-divider:before,.auth-divider:after{content:"";background:#1e3a2a24;flex:1;height:1px}.auth-form{gap:8px;display:grid}.auth-form label{font-size:13px;font-weight:700}.email-row{background:#ffffff59;border:1px solid #1e3a2a2e;border-radius:18px;align-items:center;gap:8px;min-height:54px;padding:6px 6px 6px 14px;display:flex}.email-row 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transparent)}.password-field{position:relative}.password-field input{width:100%;padding-right:52px}.password-toggle{width:32px;height:32px;color:var(--color-charcoal);cursor:pointer;background:0 0;border:0;place-items:center;display:grid;position:absolute;top:50%;right:12px;transform:translateY(-50%)}.password-toggle svg{width:19px;height:19px}.password-field input[aria-invalid=true]{border-color:#b84c4c}.password-error{color:#a33d3d;margin:-2px 0 0;font-size:12px}.password-submit{background:var(--color-leaf);min-height:54px;color:var(--color-forest);cursor:pointer;border:0;border-radius:999px;margin-top:8px;font-weight:700}.auth-switch{text-align:center;color:var(--color-charcoal);margin:4px 0 0;font-size:13px}.auth-switch a{color:var(--color-forest);font-weight:700}.terms-consent{color:var(--color-charcoal);justify-content:center;align-items:flex-start;gap:9px;margin-top:8px;font-size:13px;line-height:1.4;display:flex}.terms-consent 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